Froso Luca




First Name: Froso
Last Name: Luca
Nationality: Australian Cypriot
Date of Birth: April 5th, 1980
Place of Birth: Brisbane, Australia
Height: 1.73cm
Hair Color: Brown
Eye Color: Hazel

Magazine Covers: *

Coach:

  • Jonathon Davies www.prepared2win.com.au
  • Jo Rogers www.styleonstage.com.au

Sports Career Start: 2008

Medals:

  • 2010 Ms Cyprus Open Figure 1st
  • 2009 NABBA QLD Novice Figure 2nd'

Notes: An International Figure Athlete, conFITent Personal Training & Nutrition, Fitness Model Mother of Twins &
Sponsored by Nutri-Sups Worldwide Weekly training includes Weight Training, Cardio machines including Stepper, Elliptical, Bicycle, Treadmill, Track workouts including Sprints & Plyo-metric Leg Training, Stair Climbing, Daily Stretching (YOGA), Kettlebells & a cycling class when I feel like I want to have some lollies!!! :)

Hobbies: Spending time with my Girls, Health & Fitness, Reading, Lending a helping hand, Watching my clients reach their goals, Smiling, Chilling by the beach and pool.... Yes I love working on my tan....

Biography:
'Your typical down to earth girl that likes looking after herself and her body. Always in the latest fashion, hairstyle, nail colour, fitness wear and always in the gym. Growing up in a Greek-Cypriot family with olive oil, souvlakia, halloumi cheese & paklava around us was difficult but luckily her mother was a health freak. Minimum oils, fruit & veges, lean meats and lots of legumes.
In the school athletics team as an 800m Sprinter & Cross Country Athlete led her to an active lifestyle. After traveling the world for 9 years she fell in love with Body Shaping in 2002. Having negative comments about her body not having the shape, the definition, the symmetry for such a field she knew she could get if she put her head down.
After 2 years of hard training she fell pregnant & had to stop her dream. In 2005 she gave birth to a healthy set of twin girls & decided to be a stay at home mother.
3 years after the dream started again and she hasnt stopped since. Living a healthy lifestyle isnt a Fashion Trend. It takes DETERMINATION, COMMITMENT, FOCUS and the STRENGTH to say no to Temptation.... It wont happen over night, but it will happen....

Olympic Athlete / Athlete: *


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